Lady’sNDefense

Sometimes being alone is definitely not the best thing for you. While being alone is inevitable at times, happens due to busy schedule, you are asked to stay

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Lady’sNDefense Reeling Silk “Self-Defense Form”

Lady’s N Defense is a women’s self defense & fitness program. seeking to bring personal safety techniques and strategies to today’s women. Our main focus is on practical

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Body Language And Confidence

Podcast: Play in new window | DownloadSubscribe: RSSNothing speaks louder,than the cue’s we give through body language. The way you feel about yourself,is reflected in your posture,facial expressions

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What Is Self Defense/Pre-Emptive Striking

Podcast: Play in new window | DownloadSubscribe: RSS

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Becoming The Attacker

Podcast: Play in new window | DownloadSubscribe: RSSBecoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although

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Kaju-Hiit

    KAJU-HIIt is designed to push you to your limit with short bouts of intense full body movements, so it is not intended to be done for

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“Women’s Self-Defense” What Do You See

Hello Every one Dary Harris here & In this video I have a question for you …What do you see? I want to show you a form or

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Video Test

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trial

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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