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Setting/Protecting Boundaries

Boundaries are different from person to person,one might welcome a pat on the back another may find it too much and too close,it’s important to know your own boundaries what’s appropriate and what’s not

Power And Trust

Picture yourself coming out of the supermarket loaded down with bags, arriving at your car You struggle to open the door and out of nowhere you hear a voice and a tug at the bags your struggling not to drop ‘please” let me help you with that and the interview begins with kindness and sincerity […]

Show No Fear

* Whatever you may be feeling inside, it’s what you show on the outside that counts, so hold your ground. * Don’t step back or look away. Take a couple of deep breaths then speak slowly and evenly, keeping your voice calm and low. * Maintain eye contact without staring * Being afraid is normal, […]

“How To ” Jab-Cross-Hook

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8 Street Smart Tips

Podcast: Play in new window | DownloadSubscribe: Android | RSS While searching the web for topics on street smarts I came across this post by Mr.Amante It’s rare to read anything written from a true (street perspective) so I thought this one should truly be shared,I know from a dating advice site to a women’s […]

Combative Engagement

Podcast: Play in new window | DownloadSubscribe: Android | RSS In this episode I talk about combative engagement the do’s and donts I begin speaking about the time it takes for martial mastery, compared to the relative small amount of time it takes to learn self protection.   Take Aways Do be prepared for the […]

Lady’sNDefense

Loading the player... Podcast: Play in new window | DownloadSubscribe: Android | RSS Sometimes being alone is definitely not the best thing for you. While being alone is inevitable at times, happens due to busy schedule, you are asked to stay late in a hotel, arrive early at a location while no-one else is around, […]
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